This morning went much easier. I was not as stiff as yesterday morning and I didn’t feel off at all. Also stepped on the scale and was down almost 1.5 lbs.
I was very busy at work today, so food was the least thing on my mind. For lunch I had left-over spaghetti squash and did not have any cravings.
Baked 2 chickens in the oven, cutting and chopping veggies while listening to podcasts in the kitchen. While the chickens were in the oven, I threw some of the veggies in a pan and prepped a curry dish for a few lunches to take along to work. I later added the left-over chicken and it turned out really well. Had lots of fun cooking and by the time everything was done, I wasn’t really hungry anymore. I cleaned the chicken carcasses and tossed them in the slow-cooker, covered them in water, added 2 Tbsp apple cider vinegar and set it on low to make some bone-broth over the next 2 days (the last batch I made, which was also my first, was the bomb!) Another successful day!
What I’ve learned:
Learned that I can enjoy working in the kitchen while being creative with food. It’s the perfect time to catch up on my podcasts. Also found it fairly easy to prep a couple of extra lunches while I was waiting for food to cook.