Just a quick note that I moved over to a new blog. It’s called A Year of Putting Myself First.
After 2 years of heavy-duty recovery from my binge-eating disorder, I want to share how to apply practical skills I found helpful during my recovery so far. If not practiced on a regular basis, these skills can be easily forgotten. Therefore, I am dedicating a year (or longer) to focus on experiencing life again, taking care of my health, and stepping out of my comfort zone from time to time.
I invite you to join me in A Year of Putting Myself First and hope that something I share will help you on your own journey.