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A Year of Putting Myself First Blog

Hi everyone!

Just a quick note that I moved over to a new blog. It’s called A Year of Putting Myself First.

After 2 years of heavy-duty recovery from my binge-eating disorder, I want to share how to apply practical skills I found helpful during my recovery so far. If not practiced on a regular basis, these skills can be easily forgotten. Therefore, I am dedicating a year (or longer) to focus on experiencing life again, taking care of my health, and stepping out of my comfort zone from time to time.

I invite you to join me in A Year of Putting Myself First and hope that something I share will help you on your own journey.

Hugs,

Nickie

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Posted by on April 14, 2017 in Food Addiction

 

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